Course Dates

8.30am - 5.30pm (includes 1-hr break)
PURE Fitness Asia Square

2025 Training Dates: 24 May, 31 May, 7 June & 14 June

PURE Academy Personal Trainer Certification Exam

9am - 12pm

PURE Fitness Asia Square

Q1 2025 Exam Date: 21 June 2025

Become a PURE Academy certified Personal Trainer now.

This 8-module course is designed with a singular objective – Develop the skills, knowledge, and confidence required to make a significant difference in people's lives as a professional Personal Trainer.

The course is carefully crafted to provide the most current, evidence-based understanding of Exercise Science covering key aspects such as programme design, nutrition, and behavioural change strategies. It also aims to enhance your comprehension of the human body by exploring anatomy, physiology, biomechanics, and kinesiology. By mastering these fundamental areas, you will be able to elevate your capabilities as a personal trainer, enabling you to effectively cater to a diverse range of clients and their goals.

Discover a transformative journey awaiting you in this course. Transcend from being a mere fitness enthusiast to embodying the expertise and confidence of a skilled personal trainer and elevate yourself to a level capable of guiding others on their journey to better health and fitness.

All participants will receive a complimentary one-month Transformation membership, granting full access to PURE classes and facilities. *

*PURE+ benefits is not included.

This Course includes:

1 Physical Textbook
4 Days Training Programme consisting of Theory Lectures and Practical Demonstrations
1 Theory and Practical Exam
PURE Academy Personal Trainer Certification (upon passing of exam)

Modules and Syllabus

Module 1: Introduction to Personal Training

Psychology in Fitness
Health and Disease

Module 2: Understanding Human Body

Introduction to Human Anatomy
The Skeletal System
The Muscular System
The Nervous System
The Cardiovascular System
The Respiratory System
The Digestive System
The Endocrine System
Bioenergetics and Metabolism
Muscle Biomechanics and Kinesiology
Nutrition and Supplementation

Module 3: Exercise Principle and Division

6 Elements of Fitness
Approach to Strength Training and Muscular Hypertrophy
Approach to Cardiorespiratory and Aerobic Endurance Training
Approach to Mobility and Flexibility
Approach to Core, Balance, Plyometrics and SAQ

Module 4: Movement Patterns and Exercise Library

Approach to Movement Patterns
Spectrum of Technicality in Exercise Variations for Movement Patterns
Muscle-Group-Based Exercise

Module 5: Exercise Programming and Prescription

Periodization Model
Intensification Method in Training
Program Design for Diverse Training Goals

Module 6: Training Special Population

Women and Prenatal & Postpartum Training
Children and Adolescents
Older Adults
Client With Chronic Disease

Module 7: Assessment Techniques

Health and Medical History Assessment
Programme Design Questionnaire
Body Composition Assessment
Posture, Mobility and Flexibility Assessment
Performance Assessment
Kaizen 6 in Personal Training

Module 8: Business and Sales

Business Strategies
Sales Techniques and Client Management

About the Instructor

Dr. Luqman Haris holds a Bachelor of Medicine and Surgery (MBBS) degree and is a certified Personal Trainer (PTA Global/NASM). As a Faculty Trainer at PURE Singapore, Luqman seamlessly integrates his medical expertise with his comprehensive grasp of fitness to mentor and prepare new Personal Trainers at PURE. He focuses on honing both their technical and soft skills, ensuring they excel in their careers.

Committed to upholding the highest standards and quality in the fitness industry, Luqman provides a well-rounded and holistic educational foundation for upcoming personal trainers.

What truly distinguishes Luqman is his unique fusion of medical acumen, profound understanding of the human body, and hands-on experience working with diverse client profiles. This distinctive fusion not only sets a high standard but also elevates the quality of personal training education to ensure aspiring Personal Trainers are able to learn how to offer clients a personalized and effective fitness solution.

Tuition

Regular Price: $1,820

First 10: $999

Early Bird: $1274

Terms & Conditions

This Course is open for registration to the Public and PURE Members.

Photos and videos may be taken, solely for PURE marketing purposes.

REFUNDS/CANCELLATIONS

PURE bears no responsibility for any missed sessions. No refunds or makeup sessions will be provided.
PURE reserves the right to modify the event schedule, content, or venue. Participants will be notified of any changes in a timely manner.
If there is any discrepancy between the printed and web versions, the web version shall prevail.
No cancellation will be available after the respective Early Bird period.
All refunds are subject to a 10% processing fee that will be deducted from your refund.

Email us at events.sg@pure-international.com for more information.

Collection: Certification Trainings