Wonders of Wall Rope CET with Nirupan

*Early-Bird discount ends 16 November 2023

ABOUT THE COURSE

In this training, you will learn the way of using wall rope, blocks, bolster, and how to get into the postures in a step-by-step manner to enjoy its benefits regardless of the level of practice you are at. Teacher Niru will introduce variations that are suitable for all practitioners.

This workshop mainly focusing on postural alignment using wall rope as a prop and understanding the safety and precautions to keep in mind during the practices to avoid injuries.

You will learn the different categories of asana using wall rope as a traction method, and most importantly getting away from the fear of falling when you go upside down.

We will also learn how to do wall rope postures against and with the assistance of gravity.

Key Focuses:

• The proper way of using wall rope with props (blocks, chairs, and bolsters)
• Traditional asana with the assistance of wall rope set up
• The Importance of upside-down postures and spine traction

SCHEDULE

16-17 December 2023

PURE Yoga Asia Square Tower 2

9am-2pm

TUITION

$480 - Early-Bird

$600 - Regular price

*Early-Bird discount ends 16 November 2023

TERMS AND CONDITIONS

Photos and video may be taken on our premises by Pure employees, solely for Pure marketing purposes.

Refunds/Cancellation:    

• No refund or credit will be given for cancellation starting 17 November 2023.
• All refunds are subject to a 10% processing fee that will be deducted from your refund.