{"product_id":"deepen-your-practice-weekend-yoga-intensives-with-krunal","title":"Align \u0026 Elevate: Understanding Backbends \u0026 Arm Balances through Hatha Yoga","description":"\u003cp\u003e\u003cspan data-teams=\"true\"\u003e6 - 7 June 2026 \u003c\/span\u003e\u003cspan data-teams=\"true\"\u003e\u0026amp; \u003c\/span\u003e\u003cspan data-teams=\"true\"\u003e\u003c\/span\u003e\u003cspan data-teams=\"true\"\u003e1 -2 Aug 2026\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-teams=\"true\"\u003ePURE Yoga Ngee Ann City \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-teams=\"true\"\u003eAbout the Workshop \u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-olk-copy-source=\"MailCompose\"\u003eThis 12-hour immersive workshop is designed to help you deepen your practice through a safe, intelligent, and progressive Hatha yoga approach. Over two focused sessions, we will explore the foundations of backbends and arm balances, combining strength, mobility, alignment, and breath awareness.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBackbend Session – 6 Hours\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLearn how to build strong and safe backbends by understanding spinal mechanics, shoulder opening, and hip mobility. Through progressive techniques, preparatory poses, and supportive adjustments, you will develop confidence and stability while exploring deeper backbending postures.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eArm Balance Session – 6 Hours\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eDiscover the principles behind arm balances by learning how to use strength, alignment, and body awareness effectively. This session will break down arm balance techniques step-by-step, helping you understand weight distribution, core engagement, and balance in a supportive and accessible way.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThroughout the workshop, participants will receive clear alignment guidance, practical drills, and hands-on adjustments to help refine their understanding and build a strong, sustainable practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eThis workshop is suitable for all level students who want to strengthen their foundations, improve technique, and approach these postures with greater confidence and understanding.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-teams=\"true\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eSchedule\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-teams=\"true\"\u003ePURE Yoga Ngee Ann City\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-teams=\"true\"\u003eBackbend Sessions (6 hours) \u003c\/span\u003e\u003cspan data-teams=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-teams=\"true\"\u003e6 June 2026   \u003c\/span\u003e\u003cspan data-teams=\"true\"\u003e9am - 12pm \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-teams=\"true\"\u003e7 June 2026   10am - 1pm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-teams=\"true\"\u003eArm Balance Sessions (6 hours) \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-teams=\"true\"\u003e1 Aug 2026  \u003c\/span\u003e\u003cspan data-teams=\"true\"\u003e9am - 12pm \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-teams=\"true\"\u003e2 Aug 2026  10am - 1pm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan data-teams=\"true\"\u003e\u003cb\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAbout the Teacher\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003c\/b\u003eKrunal Prajapati is an internationally recognized yoga teacher from India and a 3-time Asian Gold Medalist in Yoga. With 7 years of teaching experience in Singapore, he has become a highly respected teacher known for his precise alignment guidance, deep technical knowledge, and dynamic teaching style.\u003cbr\u003e\u003cbr\u003eHe has successfully conducted numerous yoga workshops, events, and teacher training programs in Singapore, helping hundreds of students deepen their practice and progress safely into advanced postures such as backbends, hip openers, and inversions. His sessions are known to be engaging, educational, and transformative, inspiring practitioners to build strength, flexibility, and confidence in their yoga journey.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan data-teams=\"true\"\u003eTuition \u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cdiv\u003e\n\u003ctable data-editing-info='{\"topBorderColor\":\"#ABABAB\",\"bottomBorderColor\":\"#ABABAB\",\"verticalBorderColor\":\"#ABABAB\",\"hasHeaderRow\":false,\"hasFirstColumn\":false,\"hasBandedRows\":true,\"hasBandedColumns\":true,\"bgColorEven\":null,\"bgColorOdd\":\"#EEEEEE\",\"headerRowColor\":\"#ABABAB\",\"tableBorderFormat\":0,\"verticalAlign\":null}' id=\"x_table_1\" style=\"width: 100.066%; height: 78.3752px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd data-editing-info='{\"vAlignOverride\":true}' data-ogsb=\"rgb(171, 171, 171)\" colspan=\"3\" style=\"width: 99.2691%; 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height: 19.5938px;\"\u003e\n\u003cdiv\u003eFull Program (12 Hours)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd data-editing-info='{\"vAlignOverride\":true}' data-ogsb=\"rgba(171, 171, 171, 0.14)\" style=\"width: 24.0588%; height: 19.5938px;\"\u003e\n\u003cdiv\u003e$360\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd data-editing-info='{\"vAlignOverride\":true}' data-ogsb=\"rgb(238, 238, 238)\" data-ogsc=\"rgb(0, 0, 0)\" style=\"width: 25.7143%; height: 19.5938px;\"\u003e\n\u003cdiv\u003e$450\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd data-editing-info='{\"vAlignOverride\":true}' data-ogsb=\"rgb(171, 171, 171)\" style=\"width: 49.496%; height: 19.5938px;\"\u003e\n\u003cdiv\u003e1 Weekend (6 Hours)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd data-editing-info='{\"vAlignOverride\":true}' data-ogsb=\"rgba(171, 171, 171, 0.14)\" style=\"width: 24.0588%; height: 19.5938px;\"\u003e\n\u003cdiv\u003e$272\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd data-editing-info='{\"vAlignOverride\":true}' data-ogsb=\"rgb(238, 238, 238)\" data-ogsc=\"rgb(0, 0, 0)\" style=\"width: 25.7143%; 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height: 19.5938px;\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd data-ogsc=\"rgb(0, 0, 0)\" data-editing-info='{\"vAlignOverride\":true}' data-ogsb=\"rgb(238, 238, 238)\" style=\"width: 23.0726%; height: 19.5938px;\"\u003e\n\u003cdiv\u003eEarly Bird\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd data-ogsc=\"rgb(0, 0, 0)\" data-editing-info='{\"vAlignOverride\":true}' data-ogsb=\"rgb(238, 238, 238)\" style=\"width: 25.7143%; height: 19.5938px;\"\u003e\n\u003cdiv\u003eRegular price\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd data-ogsb=\"rgb(171, 171, 171)\" data-editing-info='{\"vAlignOverride\":true}' style=\"width: 50.4822%; height: 19.5938px;\"\u003e\n\u003cdiv\u003eFull Program (12 Hours)\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd data-ogsb=\"rgba(171, 171, 171, 0.14)\" data-editing-info='{\"vAlignOverride\":true}' style=\"width: 23.0726%; height: 19.5938px;\"\u003e\n\u003cdiv\u003e$392\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd data-ogsb=\"rgb(238, 238, 238)\" data-editing-info='{\"vAlignOverride\":true}' data-ogsc=\"rgb(0, 0, 0)\" style=\"width: 25.7143%; height: 19.5938px;\"\u003e\n\u003cdiv\u003e$490\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 19.5938px;\"\u003e\n\u003ctd data-ogsb=\"rgb(171, 171, 171)\" data-editing-info='{\"vAlignOverride\":true}' style=\"width: 50.4822%; height: 19.5938px;\"\u003e1 Weekend (6 Hours) \u003c\/td\u003e\n\u003ctd data-ogsb=\"rgba(171, 171, 171, 0.14)\" data-editing-info='{\"vAlignOverride\":true}' style=\"width: 23.0726%; height: 19.5938px;\"\u003e\n\u003cdiv\u003e$304\u003c\/div\u003e\n\u003c\/td\u003e\n\u003ctd data-ogsb=\"rgb(238, 238, 238)\" data-editing-info='{\"vAlignOverride\":true}' data-ogsc=\"rgb(0, 0, 0)\" style=\"width: 25.7143%; height: 19.5938px;\"\u003e\n\u003cdiv\u003e$380\u003c\/div\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e* Non-members that sign up for the full program will receive complimentary 3 Day Pass visit to PURE Yoga\/Fitness Ngee Ann City. Please email events.sg@pure-international.com to activate the pass. \u003c\/div\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003eEarly-Bird Pricing ends \u003cspan style=\"text-decoration: underline;\"\u003e21 May 2026.\u003c\/span\u003e \u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTERMS AND CONDITIONS\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-ogsb=\"rgb(255, 255, 255)\"\u003e\n\u003cli data-ogsc=\"rgb(0, 0, 0)\"\u003e\n\u003cspan\u003eThis event is open for registration to Public and PURE members.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli data-ogsc=\"rgb(0, 0, 0)\"\u003e\n\u003cdiv class=\"x_elementToProof\"\u003eNo refund or credit will be given for cancellations starting from\u003cspan\u003e \u003cstrong\u003e25\u003c\/strong\u003e\u003cb\u003e May 2026.\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli data-ogsc=\"rgb(0, 0, 0)\"\u003e\u003cspan\u003eAll refunds are subject to a 10% processing fee that will be deducted from your refund. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-ogsc=\"rgb(0, 0, 0)\"\u003e\u003cspan\u003ePURE bears no responsibility for any missed sessions. No refunds or makeup sessions will be provided.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-ogsc=\"rgb(0, 0, 0)\"\u003e\u003cspan\u003ePURE reserves the right to modify the event schedule, content, or venue. Participants will be notified of any changes in a timely manner.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-ogsc=\"rgb(0, 0, 0)\"\u003e\u003cspan\u003eIf there is any discrepancy between the printed and web versions, the web version shall prevail.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-ogsb=\"rgb(255, 255, 255)\"\u003e\u003cspan data-ogsc=\"rgb(0, 0, 0)\"\u003ePhotos and videos may be taken solely for PURE’s marketing purposes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-ogsb=\"rgb(255, 255, 255)\"\u003e \u003c\/p\u003e\n\u003cp data-ogsb=\"rgb(255, 255, 255)\"\u003e\u003cstrong\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cem\u003e\u003cspan data-ogsc=\"rgb(0, 0, 0)\"\u003e*Early-Bird Pricing will be reflected at checkout. \u003c\/span\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cu\u003e\u003c\/u\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"PUREworkshops","offers":[{"title":"Pure Member \/ Full Workshop (12hrs - June + Aug)","offer_id":51806462050586,"sku":null,"price":450.0,"currency_code":"SGD","in_stock":true},{"title":"Pure Member \/ 1 weekend (6hrs - June)","offer_id":51806462083354,"sku":null,"price":340.0,"currency_code":"SGD","in_stock":true},{"title":"Pure Member \/ 1 weekend (6hrs - Aug)","offer_id":51806462116122,"sku":null,"price":340.0,"currency_code":"SGD","in_stock":true},{"title":"Non-member \/ Full Workshop (12hrs - June + Aug)","offer_id":51806462148890,"sku":null,"price":490.0,"currency_code":"SGD","in_stock":true},{"title":"Non-member \/ 1 weekend (6hrs - June)","offer_id":51806462181658,"sku":null,"price":380.0,"currency_code":"SGD","in_stock":true},{"title":"Non-member \/ 1 weekend (6hrs - Aug)","offer_id":51806462214426,"sku":null,"price":380.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/5429\/7370\/files\/hathakrunal_shopify.jpg?v=1773825059","url":"https:\/\/puresgworkshops.com\/products\/deepen-your-practice-weekend-yoga-intensives-with-krunal","provider":"PUREworkshops","version":"1.0","type":"link"}