• Demystifying the Hot Practice with Linda Ong
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PUREworkshops

Demystifying the Hot Practice with Linda Ong

$275.00
$275.00

    Pricing


    About the Workshop

    Join us for a transformative 3-day yoga journey, where you'll embark on a daily 90-minute classical Hot 26 sequence, followed by a 30-minute mini-workshop to break down the postures in the practice. This immersive experience is great for beginners who are curious, and experienced yogis who would like to deepen their practice. This will push you to new limits, testing your focus and resolve in the midst of heat and distractions.

    Cultivate Inner Strength and Awareness
    A 90-min practice is not easy for the beginners nor for the experienced. No matter where you are in your practice, the hot room is ALWAYS hard. The challenge is not only the poses; it's also about cultivating the mental toughness and inner peace to stay focused and calm amidst chaos. On the mat, you'll practice active meditation, refining your skills to take into the real world.

    Deeper Understanding and Community Sharing
    After each practice, gather with fellow participants for a 30-minute sharing session.  Gain insights into the poses, discuss the whys and hows of the practice, and discover the importance of diet and nutrition in complementing your yogic journey.

    A Journey for All Levels
    Whether you're new to Hot Yoga or a seasoned practitioner, this 3-day challenge offers valuable takeaways. Use it as a year-end push to achieve your 2024 goals or rekindle your passion for the practice. Invest in yourself and discover unexpected returns that will stay with you long after the challenge ends.




    Schedule
    15,16,17 Nov (Fri to Sun)

    8am - 10am

    PURE Yoga Ngee Ann City

     


    About Linda Ong

    Linda started yoga in 2012 to get healthy and got hooked on Hot Yoga. She decided to take up a Teacher Training in Hot Yoga with Copper Crow in 2017 and has been teaching since July 2017.
    Seeing students grow and develop beyond the physical practice fuels her to be a better teacher. Linda specializes in hot yoga and teaches in a non-dogmatic style with a focus on alignment and breath awareness. She keeps her classes accessible but challenging and fun. Through the physical asanas, she hopes students get to discover the many other benefits that come with yoga.


    Tuition


    Regular Pricing:  $275
    Early-Bird Pricing: $220*
    First 10 Sign-Ups:  $192.50 
    1x Drop-In: $100**
    *Early-Bird discount ends 5 Nov 2024.
    **No Early-Bird Pricing for Drop-ins. 
    PURE Members can enjoy additional 5% by using promocode PUREWS5 . 
    Terms and Conditions
    • This event is open for registration to Public and PURE members.
    • Additional 5% discount promo code for PURE Members is only applicable for redemption upon checkout, with the use of an email address that is linked to your existing PURE membership account.
    • Early-bird price is applicable only for registrations made on or before 5 Nov 2024.
    • No refund or credit will be given for cancellations starting from 5 Nov 2024.
    • All refunds are subject to a 10% processing fee that will be deducted from your refund. 
    • PURE bears no responsibility for any missed sessions. No refunds or makeup sessions will be provided.
    • PURE reserves the right to modify the event schedule, content, or venue. Participants will be notified of any changes in a timely manner.
    • If there is any discrepancy between the printed and web versions, the web version shall prevail.
    Photos and videos may be taken solely for PURE’s marketing purposes.
    Demystifying the Hot Practice with Linda Ong

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