{"product_id":"hyrox-performance-weekend-with-johnny-tieu-masterclass-foundations-intensive-advanced-intensive","title":"HYROX Performance Weekend with Johnny Tieu","description":"\u003ch3\u003e\u003cstrong\u003eMasterclass | Foundations Intensive | Advanced Intensive\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cbr\u003e4-6 September 2026\u003c\/p\u003e\n\u003cp\u003eFriday, Saturday \u0026amp; Sunday \u003c\/p\u003e\n\u003cp\u003ePURE Fitness Ngee Ann City \u003c\/p\u003e\n\u003cp\u003eTrain with one of Asia's most respected HYROX athletes and performance coaches, Johnny Tieu. With podium finishes across major HYROX events in Singapore, Hong Kong, Bangkok, Shanghai and beyond, Johnny has built a reputation for helping athletes bridge the gap between simply finishing and truly performing. This exclusive weekend is designed to give you the tools, strategies, and mindset used by competitive HYROX athletes to race smarter, move more efficiently, and unlock your next level of performance. Whether you're preparing for your first race or chasing a new personal best, this is your opportunity to learn from one of the region's leading HYROX coaches.\u003c\/p\u003e\n\u003ch3\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eWeekend Program Schedule \u003c\/strong\u003e\u003c\/span\u003e\u003c\/h3\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eHYROX Performance \u0026amp; Endurance Masterclass\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cspan style=\"font-size: 11.0pt; line-height: 115%; font-family: 'Arial',sans-serif; mso-fareast-font-family: Arial; mso-ansi-language: EN; mso-fareast-language: ZH-CN; mso-bidi-language: AR-SA;\" lang=\"EN\"\u003eFriday, 4 September | 6:00pm – 9:00pm \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eDesigned for all athletes to learn what separates completing vs performing in a HYROX race. This session will focus on the principles behind elite-level preparation for all fitness levels. From building endurance and strength capacity to developing race day strategy.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eLearn how to train smarter, manage fatigue, optimize pacing, and maximize your performance across all 8 HYROX workout stations.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e \u003c\/span\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN\"\u003eTopics to cover:\u003c\/span\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Station Skill work and efficiency\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Race demands, understanding the unique combination of running, strength, and endurance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Race strategy: pacing, effort management, and maximizing your Roxzone performance\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Building endurance and strength endurance for HYROX success\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Common mistakes athletes make and how to improve efficiency\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Structure training program to progress from participant to competitor\u003c\/span\u003e\u003cspan lang=\"EN\"\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eWhether you are preparing for your next HYROX race or looking to unlock a higher level of performance, this masterclass workshop will give you the knowledge and tools to train with purpose and perform.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eHYROX Foundations: Weekend Intensive\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN\"\u003eSaturday, 5 September | 10:00am – 1:00pm\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cstrong\u003e\u003cspan lang=\"EN\"\u003eSunday, 6 September | 10:00am – 1:00pm\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eThis 3-hour intensive is designed for beginners, first-time HYROX athletes, and anyone looking to improve their understanding of the fundamentals. You will learn the essential skills, techniques and training principles needed to confidently prepare for race day.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eMastering HYROX stations and running performance, this session helps you develop the movement quality, fitness foundation, and confidence needed to perform.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eYou will learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Proper technique and efficiency for all HYROX stations\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- How to approach running and functional exercises together\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Building strength endurance and aerobic capacity\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Improving fitness and avoiding common mistakes\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- How to prepare effectively for your first HYROX event\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Understanding pacing with perceived effort\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Race strategy for each category\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN\"\u003ePerfect for anyone starting their HYROX journey or looking to build a stronger foundation for future performance.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e \u003c\/p\u003e\n\u003ch3 class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eHYROX Advanced: Weekend Intensive\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/b\u003e\u003c\/h3\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eSaturday, 5 September | 3:00pm – 5:00pm\u003cspan style=\"mso-spacerun: yes;\"\u003e  \u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eSunday, 6 September | 3:00pm – 5:00pm\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eFor experienced HYROX athletes looking to push their boundaries, improve their race times, train with a performance mindset, and unlock their race potential. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eThis advanced session breaks down the strategies and execution details that help athletes perform at a higher level. Learn how to optimize your training, improve efficiency across stations, and develop the skills needed to handle the demands of racing HYROX competitively .\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003eYou will learn:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Advanced HYROX race strategy and pacing\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Improving station efficiency \u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Managing fatigue between running and functional stations\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Performance-focused training methods\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- How to identify weaknesses and improve your race results\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e- Elite mindset and visualization strategies\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cspan lang=\"EN\"\u003e \u003c\/span\u003e\u003cspan lang=\"EN\"\u003eDesigned for athletes with HYROX experience and those taking their training to the next level. Step into the world and mindset of Pro racing. \u003c\/span\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan lang=\"EN\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eTuition\u003c\/strong\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ctable cellspacing=\"0\" cellpadding=\"0\" style=\"width: 99.915%; height: 272.387px;\"\u003e\n\u003ctbody\u003e\n\u003ctr style=\"height: 35.5966px;\"\u003e\n\u003ctd style=\"width: 54.5445%; height: 35.5966px;\"\u003e\n\u003cp\u003e\u003cspan\u003e\u003cb\u003eProgramme\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 21.639%; height: 35.5966px;\"\u003e\n\u003cp style=\"text-align: center;\"\u003e\u003cspan\u003e\u003cb\u003eRegular Price\u003c\/b\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 23.785%; height: 35.5966px; text-align: center;\"\u003e\u003cstrong\u003eEarly Bird\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 55.1989px;\"\u003e\n\u003ctd style=\"width: 54.5445%; height: 55.1989px;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eHYROX Performance \u0026amp; Endurance Masterclass\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 21.639%; height: 55.1989px;\"\u003e\n\u003cp\u003e\u003cspan\u003e$180\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 23.785%; height: 55.1989px;\"\u003e\n\u003cp\u003e\u003cspan\u003e$144\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5966px;\"\u003e\n\u003ctd style=\"width: 54.5445%; height: 35.5966px;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eHYROX Foundations: Weekend Intensive\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 21.639%; height: 35.5966px;\"\u003e\n\u003cp\u003e\u003cspan\u003e$360\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 23.785%; height: 35.5966px;\"\u003e\n\u003cp\u003e\u003cspan\u003e$288\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 35.5966px;\"\u003e\n\u003ctd style=\"width: 54.5445%; height: 35.5966px;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eHYROX Advanced: Weekend Intensive\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 21.639%; height: 35.5966px;\"\u003e\n\u003cp\u003e\u003cspan\u003e$300\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 23.785%; height: 35.5966px;\"\u003e\n\u003cp\u003e\u003cspan\u003e$240\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 55.1989px;\"\u003e\n\u003ctd style=\"width: 54.5445%; height: 55.1989px;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eFoundation Weekend Pass \u003cbr\u003e(Masterclass + Foundation Intensive)\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 21.639%; height: 55.1989px;\"\u003e\n\u003cp\u003e\u003cspan\u003e$499\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 23.785%; height: 55.1989px;\"\u003e\n\u003cp\u003e\u003cspan\u003e$400\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr style=\"height: 55.1989px;\"\u003e\n\u003ctd style=\"width: 54.5445%; height: 55.1989px;\"\u003e\n\u003cp class=\"MsoNormal\"\u003e\u003cb\u003e\u003cspan lang=\"EN\"\u003eAdvance Weekend Pass\u003cbr\u003e(Masterclass + Advance Intensive)\u003c\/span\u003e\u003c\/b\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 21.639%; height: 55.1989px;\"\u003e\n\u003cp\u003e\u003cspan\u003e$420\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003ctd style=\"width: 23.785%; height: 55.1989px;\"\u003e\n\u003cp\u003e\u003cspan\u003e$336\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch5\u003eEarly-bird ends: 10 August 2026\u003c\/h5\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv\u003e\u003cb\u003eTerms and Conditions\u003c\/b\u003e\u003c\/div\u003e\n\u003cul\u003e\n\u003cli\u003eThis event is open for registration to Public and PURE members.\u003c\/li\u003e\n\u003cli\u003eNo refund or credit will be given for cancellations starting from \u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e20 August 2026.\u003c\/strong\u003e\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003eAll refunds are subject to a 10% processing fee that will be deducted from your refund. \u003c\/li\u003e\n\u003cli\u003ePURE bears no responsibility for any missed sessions. No refunds or makeup sessions will be provided.\u003c\/li\u003e\n\u003cli\u003ePURE reserves the right to modify the event schedule, content, or venue. Participants will be notified of any changes in a timely manner.\u003c\/li\u003e\n\u003cli\u003eIf there is any discrepancy between the printed and web versions, the web version shall prevail.\u003cbr\u003e\u003cb\u003e\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv\u003ePhotos and videos may be taken solely for PURE’s marketing purposes.\u003c\/div\u003e\n\u003cdiv\u003e \u003c\/div\u003e\n\u003cdiv\u003e\u003cem\u003ePlease send all enquiries to events.sg@pure-international.com.\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv\u003e\n\u003cem\u003e\u003c\/em\u003e\u003cbr\u003e\n\u003c\/div\u003e","brand":"PUREworkshops","offers":[{"title":"HYROX Performance \u0026 Endurance Masterclass","offer_id":52359852359962,"sku":null,"price":180.0,"currency_code":"SGD","in_stock":true},{"title":"HYROX Foundations: Weekend Intensive","offer_id":52392820932890,"sku":null,"price":360.0,"currency_code":"SGD","in_stock":true},{"title":"HYROX Advanced: Weekend Intensive","offer_id":52392820965658,"sku":null,"price":300.0,"currency_code":"SGD","in_stock":true},{"title":"Foundation Weekend Pass (Masterclass + Foundation Intensive)","offer_id":52392820998426,"sku":null,"price":499.0,"currency_code":"SGD","in_stock":true},{"title":"Advance Weekend Pass (Masterclass + Advance Intensive)","offer_id":52392821031194,"sku":null,"price":420.0,"currency_code":"SGD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/5429\/7370\/files\/Shopify_29_0c2d309a-11dd-418b-83cf-094fe45f1484.jpg?v=1783310911","url":"https:\/\/puresgworkshops.com\/products\/hyrox-performance-weekend-with-johnny-tieu-masterclass-foundations-intensive-advanced-intensive","provider":"PUREworkshops","version":"1.0","type":"link"}