{"product_id":"scaling-the-heights-32-hour-aerial-training-sandy-shum","title":"Scaling the Heights: 32-Hour Aerial Yoga Teacher Training with Sandy Shum","description":"\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cb\u003e9, 10, 16 \u0026amp; 17 January 2027\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e9am - 6pm\u003c\/b\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cb\u003ePURE Yoga Ngee Ann City\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eAbout the Training\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cem\u003eDeepen Your Practice • Develop Your Skills • Learn to Teach\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003eWorking with the aerial hammock opens new possibilities to explore traditional yoga asanas, one can work on developing strength, mobility, alignment, body awareness and confidence while experiencing both the support and challenge of suspension.\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003eThis training\u003cspan\u003e \u003c\/span\u003eis designed for both\u003cspan\u003e \u003c\/span\u003eAerial Yoga practitioners who wish to advance and refine their personal practice and aspiring or current yoga teachers who wish to develop the skills to teach Aerial Yoga safely and confidently.\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003eThroughout the training, you will explore the hammock as a support, a movement tool and a way to experience familiar asanas from a different perspective. The practice progresses from foundational aerial techniques to supported and suspended asanas, inversions, transitions and more fluid movement.\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003eA special focus of the training is learning how to move beyond individual poses. You will explore\u003cspan\u003e \u003c\/span\u003emini aerial sequences, discovering how asanas and transitions can be progressively connected to create smooth and purposeful aerial flows.\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003eFor those wishing to teach, you will also develop essential skills in cueing, demonstration, sequencing, modification, assistance and safe spotting.\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003eYou do not have to be planning to teach to participate. The training is equally suitable for practitioners who simply want to deepen their knowledge, progress their aerial practice and move with greater confidence.\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cb\u003eWhat You Will Learn\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cb\u003e1. Foundations of Aerial Yoga\u003c\/b\u003e\u003cbr\u003eHistory and development of Aerial Yoga • Benefits and applications • Understanding the hammock as a support and teaching tool • Practice principles and etiquette\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cb\u003e2. Functional Anatomy \u0026amp; Body Mechanics\u003c\/b\u003e\u003cbr\u003eUnderstanding the spine, shoulders, hips and core in aerial practice • Alignment and stability • Gravity, suspension and weight transfer • Traction and release\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cb\u003e3. Safety \u0026amp; Health Considerations\u003c\/b\u003e\u003cbr\u003eHammock setup and safety awareness • Health considerations and contraindications • Safe positioning • Appropriate progressions and modifications • Safe entries and exits\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cb\u003e4. Aerial Asana Practice\u003c\/b\u003e\u003cbr\u003eFoundational to progressive aerial asanas • Standing, supported and suspended positions • Strength and mobility • Forward bends, backbends, twists and balances • Restorative applications\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cb\u003e5. Inversions, Transitions \u0026amp; Aerial Skills\u003c\/b\u003e\u003cbr\u003eInversion foundations • Building confidence upside down • Safe entry and exit techniques • Progressive aerial skills • Connecting movements through safe and controlled transitions\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cb\u003e6. Mini Sequences \u0026amp; Aerial Flow\u003c\/b\u003e\u003cbr\u003eMoving beyond individual poses • Connecting asanas and transitions • Learning progressive mini sequences • Developing continuity and control • Building longer, fluid aerial practices\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cb\u003e7. Assistance \u0026amp; Spotting\u003c\/b\u003e\u003cbr\u003eTeacher positioning • Safe assistance and spotting • Supporting students through entries, exits and inversions • Observation and appropriate intervention\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cb\u003e8. Teaching Methodology \u0026amp; Sequencing\u003c\/b\u003e\u003cbr\u003eLeading an Aerial Yoga class • Effective cueing and demonstration • Teaching different abilities • Modifications • Art and science of sequencing • Creating progressive Aerial Yoga classes • Teaching practicum\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cb\u003eCertification\u003c\/b\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003eParticipants who successfully complete the\u003cspan\u003e \u003c\/span\u003efull 32-hour training and required practical components will receive a 32-Hour Aerial Yoga Teacher Training Certificate.\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003eWhether your intention is to progress your own aerial practice or develop the skills to teach, \u003ci\u003eScaling the Heights\u003c\/i\u003e provides a structured journey to explore, understand and experience Aerial Yoga at a deeper level.\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003eAbout Sandy Shum\u003c\/strong\u003e\u003c\/span\u003e \u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cp\u003e\u003cspan\u003eBorn and raised in Malaysia, Sandy later moved to Singapore for work. She took her first yoga class after a downfall in her life in 2002 and was hooked. She went on to obtain her first Yoga Instructor's Certificate awarded by the Vivekananda Yoga Centre in 2004 and has been teaching since then. She also completed certifications from Yoga Vidya Gurukul in 2009 and 2010, Universal Yoga in 2013 – and continues to enrich her practice and studies in Yoga.\u003cbr\u003e\u003c\/span\u003e\u003cspan\u003eSandy's classes are focused on the union of body and mind via the breath. Through alignment instruction and individual awareness, she helps students to strengthen and free both body and mind. \u003c\/span\u003e\u003cspan\u003eSandy has discovered how Yoga has blessed and changed her life. Her goal is to help bring the same feeling to others through its practice.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eSchedule\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cbr\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e9, 10, 16 \u0026amp; 17 January 2027\u003cbr\u003e9am – 6pm (32 Hours in total, breaks included) \u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003ePURE Yoga Ngee Ann City \u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cb\u003e\u003c\/b\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003eFees\u003c\/span\u003e\u003c\/strong\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cstrong\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003c\/span\u003e\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eLIMITED TO 15 SPOTS. \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cspan style=\"color: rgb(255, 128, 0);\"\u003e\u003c\/span\u003e\u003cbr\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"x_elementToProof\"\u003e\n\u003cp\u003ePURE Members\u003c\/p\u003e\n\u003cp\u003eFirst 5: 1260\u003c\/p\u003e\n\u003cp\u003eEarly-Bird*: $1470\u003c\/p\u003e\n\u003cp\u003eRegular: $1840\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eNon-members\u003c\/p\u003e\n\u003cp\u003eFirst 5: $1370\u003c\/p\u003e\n\u003cp\u003eEarly-Bird*: $1590\u003c\/p\u003e\n\u003cp\u003eRegular: $1990 \u003c\/p\u003e\n\u003cp\u003e*Early-bird ends 9 Dec 2026.\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cstrong\u003e\u003cem\u003eEarly-Bird Pricing will be reflected at checkout. \u003c\/em\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eNon-members' pricing includes complimentary 1 week pass at PURE Yoga\/Fitness Ngee Ann City. Please email events.sg@pure-international.com to access. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e\u003cstrong\u003eTERMS AND CONDITIONS\u003c\/strong\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/span\u003e\u003cspan\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cspan\u003eThis event is open for registration to Public and PURE members.\u003c\/span\u003e\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cdiv class=\"x_elementToProof\"\u003eNo refund or credit will be given for cancellations starting from\u003cspan\u003e\u003cspan style=\"text-decoration: underline;\"\u003e\u003cstrong\u003e 9 Dec\u003c\/strong\u003e\u003cstrong\u003e \u003c\/strong\u003e\u003c\/span\u003e\u003cb\u003e\u003cu\u003e2026.\u003c\/u\u003e\u003c\/b\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eAll refunds are subject to a 10% processing fee that will be deducted from your refund. \u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePURE bears no responsibility for any missed sessions. No refunds or makeup sessions will be provided.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003ePURE reserves the right to modify the event schedule, content, or venue. Participants will be notified of any changes in a timely manner.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan\u003eIf there is any discrepancy between the printed and web versions, the web version shall prevail.\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cspan\u003ePhotos and videos may be taken solely for PURE’s marketing purposes.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan style=\"color: rgb(255, 42, 0);\"\u003e\u003cem\u003e\u003cstrong\u003eDiscounted prices will be reflected at check-out. \u003c\/strong\u003e\u003c\/em\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/div\u003e","brand":"PUREworkshops","offers":[{"title":"PURE Member \/ First 5","offer_id":52853153923354,"sku":null,"price":1260.0,"currency_code":"SGD","in_stock":true},{"title":"PURE Member \/ Regular","offer_id":52853153956122,"sku":null,"price":1840.0,"currency_code":"SGD","in_stock":false},{"title":"Non-member \/ First 5","offer_id":52853153988890,"sku":null,"price":1370.0,"currency_code":"SGD","in_stock":true},{"title":"Non-member \/ Regular","offer_id":52853154021658,"sku":null,"price":1990.0,"currency_code":"SGD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0702\/5429\/7370\/files\/ShopifySandyAerial.jpg?v=1790047464","url":"https:\/\/puresgworkshops.com\/products\/scaling-the-heights-32-hour-aerial-training-sandy-shum","provider":"PUREworkshops","version":"1.0","type":"link"}