MASTERING PERSONAL TRAINING: Personal Trainer Certification Course

*PURE Members can enjoy additional 5% by using promocode PUREWS5 

*Discounted price will be reflected during checkout.

Please refer to our terms and conditions for more information.

Become a PURE Academy certified Personal Trainer now.

This 8-module course is designed with a singular objective – Develop the skills, knowledge, and confidence required to make a significant difference in people's lives as a professional Personal Trainer.  

The course is carefully crafted to provide the most current, evidence-based understanding of Exercise Science covering key aspects such as programme design, nutrition, and behavioural change strategies. It also aims to enhance your comprehension of the human body by exploring anatomy, physiology, biomechanics, and kinesiology. By mastering these fundamental areas, you will be able to elevate your capabilities as a personal trainer, enabling you to effectively cater to a diverse range of clients and their goals. 

Discover a transformative journey awaiting you in this course. Transcend from being a mere fitness enthusiast to embodying the expertise and confidence of a skilled personal trainer and elevate yourself to a level capable of guiding others on their journey to better health and fitness.  

This Course includes:

• 1 Physical Textbook 
• 4 Days Training Programme consisting of Theory Lectures and Practical Demonstrations 
• 1 Theory and Practical Exam 
• PURE Academy Personal Trainer Certification (upon passing of exam)

 Modules and Syllabus

Module 1: Introduction to Personal Training 

• Psychology in Fitness 
• Health and Disease 

Module 2: Understanding Human Body 

• Introduction to Human Anatomy 
• The Skeletal System 
• The Muscular System 
• The Nervous System 
• The Cardiovascular System 
• The Respiratory System 
• The Digestive System 
• The Endocrine System 
• Bioenergetics and Metabolism 
• Muscle Biomechanics and Kinesiology 
• Nutrition and Supplementation 

Module 3: Exercise Principle and Division 

• 6 Elements of Fitness 
• Approach to Strength Training and Muscular Hypertrophy 
• Approach to Cardiorespiratory and Aerobic Endurance Training 
• Approach to Mobility and Flexibility 
• Approach to Core, Balance, Plyometrics and SAQ 

Module 4: Movement Patterns and Exercise Library 

• Approach to Movement Patterns 
• Spectrum of Technicality in Exercise Variations for Movement Patterns 
• Muscle-Group-Based Exercise 

Module 5: Exercise Programming and Prescription 

• Periodization Model 
• Intensification Method in Training 
• Program Design for Diverse Training Goals 

Module 6: Training Special Population 

• Women and Prenatal & Postpartum Training 
  
• Children and Adolescents 
• Older Adults 
• Client With Chronic Disease 

Module 7: Assessment Techniques 

• Health and Medical History Assessment 
• Programme Design Questionnaire 
• Body Composition Assessment 
• Posture, Mobility and Flexibility Assessment 
• Performance Assessment 
• Kaizen 6 in Personal Training 

Module 8: Business and Sales  

• Business Strategies 
• Sales Techniques and Client Management 

About the Instructor

Dr. Luqman Haris holds a Bachelor of Medicine and Surgery (MBBS) degree and is a certified Personal Trainer (PTA Global/NASM). As a Faculty Trainer at PURE Singapore, Luqman seamlessly integrates his medical expertise with his comprehensive grasp of fitness to mentor and prepare new Personal Trainers at PURE. He focuses on honing both their technical and soft skills, ensuring they excel in their careers.

Committed to upholding the highest standards and quality in the fitness industry, Luqman provides a well-rounded and holistic educational foundation for upcoming personal trainers.

What truly distinguishes Luqman is his unique fusion of medical acumen, profound understanding of the human body, and hands-on experience working with diverse client profiles. This distinctive fusion not only sets a high standard but also elevates the quality of personal training education to ensure aspiring Personal Trainers are able to learn how to offer clients a personalized and effective fitness solution. 

Course Dates

22, 23, 29, 30 June

8.30am - 5.30pm (includes 1-hr break)
PURE Fitness Asia Square

PURE Academy Personal Trainer Certification Exam

13 July

1.30pm - 6.30pm

PURE Fitness Asia Square 

Tuition 

First 10 Sign-ups: $1,274

Early Bird: $1,426

Regular Price: $1,820

PURE Members can enjoy 5% off on top of existing discounts by using code PUREWS5.  

Terms & Conditions 

• This Course is open for registration to the Public and PURE Members.

• Photos and videos may be taken, solely for PURE marketing purposes.
• Early-Bird Price: Registration before and on 1 Jun 2024.
• Regular Price: Registration from 2 Jun – 21 Jun 2024.
• Additional 5% discount promo code for PURE members is only applicable for redemption upon checkout, with the use of an email address that is linked to your existing PURE account.

REFUNDS/CANCELLATIONS

• PURE bears no responsibility for any missed sessions. No refunds or makeup sessions will be provided.
• PURE reserves the right to modify the event schedule, content, or venue. Participants will be notified of any changes in a timely manner.
• If there is any discrepancy between the printed and web versions, the web version shall prevail.
• No refund or credit will be given for cancellations starting 1 Jun 2024.
• All refunds are subject to a 10% processing fee that will be deducted from your refund.