PURE Fitness Asia Square Tower

Group Fitness Studio

9 - 17 August 2025

2.30PM - 5pm

ABOUT THE WORKSHOP

What works for someone else might not always work for you, so how do we know if we are on the right path?

The human body possesses intelligent mechanics; its joints, bones, muscles, and other tissues work together, almost like the many components of an engine. Due to each person’s unique combination of genetic and mental and physical development, our morphologies can differ so much from one another.

This series of 2.5 hour-long intensive workshops led by Riane will help you to further develop your inversion goals if you are working on a specific shape, way of entry, or still figuring out what works best for your body type.

Prerequisite:

Ability to execute an inversion against a wall.

SCHEDULE & DESCRIPTION

PURE Fitness Asia Square Tower

Group Fitness Studio

2.30PM - 5pm

Saturday, 9 August
Entries to Inversions
- Bunny Hop
- Tuck, Straddle, Pike

Sunday, 10 August
Entries to Inversions
- Press
- Straddle, Split, Puppy

Saturday, 16 August
Straight Line Inversions
- Active shoulder mobility
- Body awareness and tightness drills to get rid of “Banana Back”

Sunday, 17 August
Backbend Inversions
- Stag legs / Splits
- Scorpion
- Mexican / Hollow back

TUITION:

Membership	Pricing	Full Programme	1 Weekend*
PURE Member	Super Early-bird	$308	$220*
	Early-bird	$352
	Regular Price	$440

Non-Members**	Super Early-bird	$364	$260*
	Early-bird	$416
	Regular Price	$520

*Discounts do not apply

*Non-members will receive a 1 Week Complimentary Pass into PURE Asia Square Tower only.

Super Early-bird price is applicable only for registrations made on or before 20 June 2025.
Early-bird price is applicable only for registrations made on or before 20 July 2025.
No refund or credit will be given for cancellations starting from 20 July 2025.

For any inquiries, please reach out to us at events.sg@pure-international.com

Collection: Fitness Workshops