PURE Yoga, Ngee Ann City

August Weekends (Full Day)

Dates: 2,3,9,10,16,17,23 and 24 Aug 2025

Timing: 0800 - 1830

August Weekdays (Wed Nights)

Dates: 6, 13, 20 and 27 Aug 2025 & 11 Aug (Monday)

Timing: 1830 - 2030

Chiang Mai, Thailand (Offsite)

Dates: 29 Aug to 4 Sep 2025

Timing: 0800 - 1830

PURE Yoga, Ngee Ann City

September Weekend (Full Day)

Dates: 6 and 7 Sep 2025

Timing: 0800 - 1830

ABOUT THE TRAINING

Embark on a transformative journey with our Yoga Teacher Training at Pure Yoga Singapore, designed to deepen your practice and equip you with the essential skills to become a confident and effective yoga teacher. We are offering an immersive learning experience that spans five weekends, 4 weeknights in PURE Singapore and one week offsite at the tranquil Kaomai Lanna Resort Chiang Mai, Thailand.

Course Highlights:

Yoga Philosophy: Explore the rich history and philosophy behind yoga. Learn about key texts, concepts, and principles that shape the spiritual and mental foundation of your practice.

Bandhas: Dive into the study and practice of Bandhas (energy locks) to enhance the flow of prana (life force) and deepen your physical practice.

Cleansing Processes (Kriyas): Understand the importance of purification practices in yoga. Learn various cleansing techniques to help detoxify and balance the body and mind.

Anatomy & Physiology: Gain insights into the human body and how it relates to yoga postures. Learn the biomechanics of asanas, alignment principles, and injury prevention.

Asanas: Asanas are the foundation of physical yoga practice. Participants will engage in hands-on training to deepen their understanding of key asanas (yoga poses), their alignment, and the techniques for performing them safely and effectively.

Pranayama: Pranayama focuses on breath regulation to influence the flow of energy within the body. The training will include practical sessions on various breathing techniques, their benefits, and how they complement physical postures.

Teaching Skills: Build the skills necessary to teach yoga confidently. Learn the art of sequencing, offering adjustments, and creating a safe, welcoming environment for students.

Whether you're looking to become a certified yoga teacher or deepen your personal practice, this course will give you the tools and knowledge to transform your yoga journey.

Nestled in the serene foothills of Chiang Mai, Thailand, Kaomai Lanna Resort offers a tranquil retreat that combines natural beauty, traditional Lanna architecture, and a peaceful atmosphere, making it an ideal location for yoga and wellness retreats. Located just a short drive from the bustling city center, this resort provides an escape into nature while still offering modern comforts and amenities.

Accommodations

The Superior Room at Kaomai Lanna Resort seamlessly blends traditional Lanna architecture with modern comforts, offering guests a serene and relaxing retreat. Perfect for both single travellers and those sharing with a companion, this room combines style and practicality to create a tranquil sanctuary where guests can unwind and recharge.

Wellness and Yoga Facilities

The resort boasts an array of facilities tailored for wellness retreats. The yoga and meditation spaces are spacious and well-equipped, providing the perfect environment for both indoor and outdoor sessions. The peaceful surroundings, combined with the natural beauty of the area, foster an ideal atmosphere for personal growth and rejuvenation.

The resort offers a variety of holistic treatments and services, such as traditional Thai massages, spa therapies, and wellness activities, allowing guests to deepen their experience of relaxation and healing. The focus is on nourishing both the body and mind, creating a balance between physical activity and spiritual well-being.

Cuisine

Guests at Kaomai Lanna Resort can enjoy a range of healthy, delicious meals that highlight the rich flavours of Thai cuisine. The restaurant offers locally sourced ingredients, with a focus on fresh fruits, vegetables, and organic produce. Whether you're looking for traditional Thai dishes, vegetarian options, or international cuisine, the resort’s culinary offerings are designed to satisfy and nourish.

Special dietary preferences, such as vegetarian, vegan, or gluten-free, can also be accommodated, ensuring that all guests can enjoy nourishing meals that complement their wellness journey.

SCHEDULE

PURE Yoga, Asia Square

Yoga philosophy, bandhas, cleansing processes, anatomy and physiology, practical training in asanas, pranayama, mudras, meditation and chanting and teaching skills

2, 3, 9, 10, 16, 17, 23, 24 Aug 2025 (Saturday and Sundays)
Timing	Details
0800	Yoga Practice
0930	Breakfast
1000	Microlessons, Lectures
1200	Lunch break
1300	Microlessons, Lectures
1400	Yoga Nidra
1430	Microlessons, Lectures
1800	Teaching strategies and discussion

Wednesdays (6, 13, 20 and 27 Aug 2025) & 11 Aug

Wednesdays (6, 13, 20 and 27 Aug 2025)
1830-2030	Yoga Practice

Chiang Mai

29th Aug to 4th Sep 2025

Practical training in asanas, pranayama, mudras, meditation, chanting and teaching skills

29 Aug 2025 (Friday)
0820	Flight from Singapore to Chiang Mai
1015	(Local time) Arrival at Chiang Mai Airport
1200	Travel and check in to Kaomai Lanna Resort
1500	Yoga Practice
30 Aug to 3 Sep 2025 (Saturday to Wednesday)
0800	Yoga Practice
0900	Breakfast
1000	Microlesson
1200	Lunch
1300	Teaching strategies and discussion
1400	Microlesson
1700	Dinner
1800	Meditation and chanting
1900	Wind down
4 Sep 2025 (Thursday)
0900	Breakfast
1000	Yoga Practice
1200	Lunch
1540	Arrive at airport
1740	Flight back to Singapore
2150	(Local time) Arrive in Singapore

PURE Yoga, Asia Square

6 and 7 Sep 2025 (Saturday and Sunday)
Timing	Details
0800	Yoga Practice
0930	Breakfast
1000	Exam
1200	Lunch break
1300	Exam

Pricing	Single Deluxe Room	Double Deluxe Room
Super -Early Bird	$4340	$4200
Early-Bird	$4960	$4800
Regular Price	$6200	$6000

Pricing	Single Deluxe Room	Double Deluxe Room
Super -Early Bird	$4480	$4340
Early-Bird	$5120	$4960
Regular Price	$6400	$6200

*Prices include accommodation, meals, airport transfers, examinations, certification, manuals, guest lectures, and all other training materials.

*Prices excludes flight tickets and baggage.

*Non-members receives 1 month pass to PURE Fitness & Yoga access.

Collection: Quan qi & Hee Boon