2026 New Year Ritual: A 3-Part Series with Frankie Wong

Day 1:  Awaken the Spark 💛

Day 2: Fan your Inner Flame & Drive 🔥

Day 3: Ground into your New Intentions for 2026 ✅

Imagine each inhalation is accompanied by the soothing expanding resonance of crystal singing bowls, gongs or the gentle rhythmic flow of binaural beats. Envision each exhalation carrying with it the vibrations of healing mantras or the soft hum of crystal singing bowls, releasing tension. This is the symphony that unfolds when sound therapy meets with breathwork. The synchronising vibrations align with the rhythms of our breath, orchestrating a resonance that permeates every cell and fibre of our being. The harmony of sound and each cycle of breath become a catalyst, propelling us into altered states of consciousness where creativity awakens and trauma’s grip begins to loosen. The gentle yin poses will help soften the body, releasing tightness in the muscles and create space around the joints and softer tissues. 

IIn this 90 mins ceremonial experience, you'll get to journal and tend to your energetic body with: Sound Therapy, Affirmations, Yoga, Aromatherapy, Breathwork & Meditation.

In the first session, you will connect with the spark that lights your inner joy, through exploring the Heart Chakra. Building on the heart’s wisdom, begin to gain clarity and visualize your dreams and goals through the Third Eye Chakra. 

In the second session, dedicated to awaken your inner flame, we honour the Yang & Masculine energy. You will activate the Fire of your willpower, through gentle yoga poses expanding the core, the Solar Plexus Chakra, fanning the flame of motivation to bring your visions to life. Imagine each inhalation fanning your inner flame, a breath of empowerment, envision each exhalation releasing the shadows of self-doubt, making room for strength. 

The series concludes with grounding practices centered on the Root Chakra, the center of stability and grounding. This practice focuses on anchoring your dreams and intentions, creating a strong and balanced foundation of your new values.

This final session is a journey to cultivate resilience and stability, allowing you to start your 2026 feeling centred, empowered, and ready to bring your visions into reality.

We are accompanied by the bright energy of the Full Moon.