Calm & Clear: Yin Masterclass with Live Cello + Nutrient Wisdom with Yun & Dr Cheryl

25 Sept 2026

5:30pm - 7:30pm

PURE Yoga Asia Square

About the Program

What if calmness is not a luxury, but a baseline? 

In a world that celebrates busyness and overstimulation, many of us are unknowingly wired, tired, and quietly depleted. But beneath the noise, your body already knows how to soften, regulate, and restore. Sometimes, it simply needs the right conditions… and the right nutrients.

This 2-hour session is designed as a gentle yet powerful reset, an evening where movement meets science, and ancient practices meet modern understanding.

We begin with a deeply nourishing Yin Masterclass led by Yun. The practice is a slow and grounding one to release tension held in the fascia, calm the nervous system, and create space in both body and mind. During the practice, you’ll be held in the resonant embrace of live cello music, its rich, meditative tones guiding you deeper into stillness, helping the body unwind layer by layer. The Yin session closes with a relaxing sound bath using Crystal Tones crystal singing bowls.  

From this place of openness, we transition into an intimate, accessible nutrient conversation with Dr Cheryl Kam, where we explore what it really means to support the body at a foundational level.

Together, we’ll unpack:

• Why so many of us feel chronically fatigued, anxious, or “on edge”
• The often-overlooked role of magnesium in sleep, mood, muscle recovery, and nervous system regulation
• How modern lifestyles may be quietly depleting essential minerals
• Simple, realistic ways to restore balance through nutrition and supplementation

This is not a lecture, it’s a conversation. A space to ask, to learn, and to understand your body in a more empowered way. 

This experience is for you if:

• You feel constantly tired but struggle to truly rest
• You notice tension, irritability, or disrupted sleep
• You’re curious about holistic, sustainable ways to support your health
• You crave an evening of slowing down — with intention and depth

Come as you are. Leave feeling softer, clearer, and more resourced.

About the Facilitators

Dr Cheryl Kam 

Yun 

Yun has been a yoga teacher for 15 years, guiding others through movement with a quiet depth of care, intuition, and presence. 

Her work now centers around prenatal and yin yoga, shaped by years of study as well as her own experience of motherhood. With a grounded and nurturing presence, Yun creates spaces where women are invited to slow down, listen inward, and reconnect.

Beyond the studio, she curates wellness experiences for retreats and special gatherings, weaving together movement, breath, and rest into meaningful, shared moments. She is also an affiliate of CALM, a magnesium glycinate supplement line created to support rest, recovery, and the gentle regulation of the nervous system.

Schedule

25 Sept 2026

5:30pm - 7:30pm

PURE Yoga Asia Square

Pricing

PURE Member 

First 10: $60

Regular Price: $80

Non-member

First 10: $70

Regular Price: $90

• This event is open for registration to Public and PURE members.
  
• No refund or credit will be given for cancellations starting 23 Sep 2026.
• All refunds are subject to a 10% processing fee that will be deducted from your refund. 
• PURE bears no responsibility for any missed sessions. No refunds or makeup sessions will be provided.
• PURE reserves the right to modify the event schedule, content, or venue. Participants will be notified of any changes in a timely manner.
• If there is any discrepancy between the printed and web versions, the web version shall prevail.
  
• Non-Cash Refunds: Refunds will not be issued in cash under any circumstances.