Tibetan Heart Yoga with Copper Crow

Tuition  

Full Programme: $160

Early-Bird: $128 (Till 20 May)

PURE Members can enjoy 5% off on top of existing discounts by using code PUREWS5

*Discounted price will be reflected during checkout.

About the Workshop

 "You cannot enter the door of yoga without kindness and compassion for others." – Changkya Rinpoche

Join Copper with Tibetan Heart Yoga and cultivate peace and compassion in your life and the lives of others. Bring a friend or come and make new friends – all are welcome!

Tibetan Heart Yoga is an ancient series of holistic practices that bring together the physical and subtle body, mind, and emotions to create a deeply profound yogic experience. Known as the Yoga of Compassion, this practice combines the physical poses we all know and love with a traditional Tibetan Buddhist meditation technique known as the Tong-Len (method for destroying suffering and giving away joy and kindness). These two practices together work to untangle the knots around the heart, opening the heart chakra and allowing for a profound experience of connection, love, and compassion for all beings. 

In this workshop, you will learn: 

Tibetan Heart Yoga, a 90-minute practice consisting of asana, pranayama, mantra, and meditation. 

·       Theory – What, Why and How

o   6 Perfections of a Bodhisattva (an enlightened being or Yogi)

o   Tong-Len (visualisation meditation)

o   Japa Mantra (sound mala meditation)

o   Chakras (energy centers along the spine)

o   Asanas (yoga poses)

·       Practice (approx. 90 min)

·       Q&A

* Workshop consists of both physical practice and theoretical discussion. Open to all levels of practitioners. 

**Price includes printed practice pamphlet and our own personal mala meditation tool.

Schedule

2 June 2024

2pm-4pm

PURE Yoga, Ngee Ann City

 Tuition  

Full Programme: $160

Super Early-Bird: $112

Early-Bird: $128 (Till 20 May)

PURE Members can enjoy 5% off on top of existing discounts by using code PUREWS5

Terms & Conditions 

This event is open for registration to the public and PURE Cardholders.

Photos and videos may be taken, solely for PURE marketing purposes.   

Applications

• Super Early-Bird Price: Application to be sent in on or before 20 April 2024. 
•  Early-Bird Price: Application to be sent in on or before 20 May 2024. 
• Regular Price: Application to be sent in starting 21 May 2024.
• Additional 5% discount promo code for PURE members is only applicable for redemption upon checkout, with the use of an email address that is linked to your existing PURE account.

Refunds/Cancellations

•  PURE bears no responsibility for any missed sessions. No refunds or makeup sessions will be provided.
•  PURE reserves the right to modify the event schedule, content, or venue. Participants will be notified of any changes in a timely manner.
•  If there is any discrepancy between the printed and web versions, the web version shall prevail.
•  No refund or credit will be given for cancellations starting 1 May 2024. 
• All refunds are subject to a 10% processing fee that will be deducted from your refund.