• 50HRS Yoga Therapy CET 2025 with Arun Rana
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PUREworkshops

50HRS Yoga Therapy CET 2025 with Arun Rana

19, 20, 21 Sep 2025 
27, 28 Sep 2025 
PURE Yoga Ngee Ann City 
 

  
About the Training 

Yoga Therapy empowers individuals to achieve improved overall health and wellness through carefully tailored yoga asanas appropriate for different body types in conjunction with self-care tools, anatomy know-how, pranayama and mindfulness practices, and lifestyle modifications. This field of yoga can help to reduce and/or manage a wide variety of ailments and health conditions, thus improving the recipient’s bodily functions. It is a fulfilling and well-designed practice aimed at embracing differences and deepening one's yoga journey.

Yoga Therapy is the path that leads to healing as well as a way of reaching balance and harmony in mind and body through understanding yoga’s primary goal: awakening the Spirit – our essential nature.

 Topics include:
  • The multi-tiered benefits of Yoga Therapy
  • Applied anatomy for therapeutic yoga
  • Understanding postural assessment: therapy and practice
  • Understanding athletic injuries, stress-related illnesses, wrist issues
  • Application of tailored yoga practices to alleviate certain health conditions
  • Developing a holistic model for therapeutic yoga, incorporating Vayus and Chakras
  • Asana modifications and sequencing for different needs
  • Applicable Pranayama and Meditation exercises
  • Ailments of the lower back, tight hips, knee, shoulder, and neck problems (migraines, frozen shoulder and sciatica)
  • How to plan a sequenced private / group class
  • Concepts behind tailoring a unique therapy session for yourself or someone else

 Open to all levels.



 SCHEDULE


19, 20, 21 Sep 2025 (Friday to Sunday)
9:00am to 6:00pm

27, 28 2025 (Saturday & Sunday)
9:00am to 6:00pm

PURE Yoga Ngee Ann City

(Excludes non-contact hours, like self-study, that will contribute to the 50HRS CET program) 



TUITION

Full 50-Hour Programme

Pure Member Fees:
First 10: $980
Early-Bird**: $1120
Regular Price: $1400

Non-member fees*: 
First 10: $1050
Early-Bird**: $1200
Regular Price: $1500

**Early-Bird Pricing ends 1 Sep 2025.
*Non-member fees include 2 weeks unlimited pass to PURE Yoga and Fitness at Ngee Ann City.

Discounted pricing will be reflected at checkout. 
Membership
Programme
$980.00
$980.00
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50HRS Yoga Therapy CET 2025 with Arun Rana

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