Aerial Yoga - Level Up with Miryam & Krunal

21 & 22 November / 12:00 pm - 3:00 pm

PURE Yoga Ngee Ann City 

About the Masterclass

Take your Aerial Yoga practice further with two dynamic workshops designed for practitioners ready to explore beyond the fundamentals of the aerial hammock.

DAY 1 — AERIAL YOGA: FLIPS, DROPS & DYNAMIC FLOW

Explore the playful and dynamic side of Aerial Yoga through flips, controlled drops, inversions and creative transitions.

Each skill will be broken down progressively, with emphasis on hammock wraps, body positioning, control and safe technique. Participants will learn how to connect individual skills into fluid aerial combinations.

What you’ll explore:

• Flips 
• Rolls & Rotations
  
• Controlled drops
  
• Wraps & Locks
• Entries & Exits
  
• Transitions and flowing combinations

DAY 2 — AERIAL YOGA: ADVANCED POSES & PARTNER ACRO

Challenge your practice with more complex Aerial Yoga poses and creative partner work.

Explore advanced variations using the hammock before moving into Aerial Acro, where participants work together through partner-assisted poses, counterbalances, duo shapes and playful transitions.

What you’ll explore:

• Challenging Aerial Yoga poses & variations
  
• Advanced inversions
  
• Backbend & flexibility-based shapes
  
• Splits & balance variations
  
• Base & flyer concepts
• Partner spotting, communication & trust
• Partner-assisted Aerial Yoga poses
  
• Counterbalances & duo hammock shapes

Requirements

Suitable for intermediate to advanced practitioners

Participants should:

• Have previous Aerial Yoga experience
  
• Be familiar with basic hammock wraps and transitions
  
• Be comfortable performing basic inversions independently
  
• Have good body awareness and basic upper body/core strength
  
• Be comfortable being upside down
  
• Be comfortable working with a partner

No partner is required for Day 2 — participants can be paired during the workshop.

Participants should inform the teacher of any injuries or health conditions before the workshop. Dynamic drops, inversions and partner work may not be suitable for everyone.

About The Teachers

Schedule

21 & 22 November / 12:00 am - 3:00 pm

PURE Yoga Ngee Ann City 

Fees

*Early-Bird Pricing ends 10 OCT 2026. 

Maximum Capacity: 30 participants

TERMS AND CONDITIONS

• This event is open for registration to Public and PURE members.
  
• No refund or credit will be given for cancellations starting from 15 OCT 2026.
• All refunds are subject to a 10% processing fee that will be deducted from your refund. 
• PURE bears no responsibility for any missed sessions. No refunds or makeup sessions will be provided.
• PURE reserves the right to modify the event schedule, content, or venue. Participants will be notified of any changes in a timely manner.
• If there is any discrepancy between the printed and web versions, the web version shall prevail.

Photos and videos may be taken solely for PURE’s marketing purposes.

Early-Bird Pricing will be reflected at checkout.