• Chakra Workshop : Journey to The Self with Frankie Wong
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PUREworkshops

Chakra Workshop : Journey to The Self with Frankie Wong

7 February 2026
2PM - 5PM
PURE Yoga Asia Square


About the Program

“Yoga, the Journey of the Self, through the Self, to the Self.”
Join Frankie Wong for an immersive workshop that blends movement, meditation, and sound to take you on an inner pilgrimage through the seven chakras - the body’s main energy centers that influence us physically, mentally, and emotionally.
Sound baths and chakra-based practices are known to support:
  • Deep relaxation and nervous system reset

  • Stress reduction and better sleep

  • Emotional release and clarity

  • Heightened self-awareness and inner balance

  • Harmonizing energy flow across the chakras

This integrated practice of Yin Yoga + Sound Healing is more than a class. It’s an exploration of your inner landscape, a deeper understanding of both your physical and subtle body. Every breath, every pose, is you observing you.



What to Expect:

We begin with a gentle introduction to the chakra system, learning how these seven energy centers affect our body and mind. You’ll also be guided through the bija (seed) mantras that resonate with each chakra.

From there, we embark on a Yin Yang yoga journey:
  • Flowing Hatha sequences to activate energy

  • Deep Yin postures connected to each chakra

  • Guided chakra meditations to awaken awareness

While resting in each Yin pose, you’ll be bathed in the resonant sounds of crystal and Tibetan singing bowls alongside the gong - creating a meditative, transformative soundscape that harmonizes body, mind, and spirit.

We close with a Sound Bath Savasana, allowing the vibrations to integrate deeply, leaving you grounded, centered, and recharged.


60 min - Chakra introduction + bija mantra practice


90 min - Yin-Yang journey through the 7 chakras


30 min - Immersive sound bath in savasana


Tuition:


PURE Members

Super-Early Bird
Early Bird
Regular price
Full Practice
$154
$176
$220


Non-Members*

Super-Early Bird
Early Bird
Regular price
Full Practice
$189
$216
$270
* Non-members will receive complimentary 3 Day Pass visit to PURE Asia Square Fitness & Yoga upon sign-up. Terms & conditions apply.

  • Super Early-bird pricing ends on 10 Dec 2025. 
    Early-bird pricing ends on 10 Jan 2026. 

TERMS AND CONDITIONS

  • This event is open for registration to Public and PURE members.
  • No refund or credit will be given for cancellations starting from 1 Feb 2026.
  • All refunds are subject to a 10% processing fee that will be deducted from your refund. 
  • PURE bears no responsibility for any missed sessions. No refunds or makeup sessions will be provided.
  • PURE reserves the right to modify the event schedule, content, or venue. Participants will be notified of any changes in a timely manner.
  • If there is any discrepancy between the printed and web versions, the web version shall prevail.

Photos and videos may be taken solely for PURE’s marketing purposes.

Membership
$220.00
$220.00
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Chakra Workshop : Journey to The Self with Frankie Wong

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