Scaling the Heights: 32-Hour Aerial Yoga Teacher Training with Sandy Shum
Deepen your practice. Develop your skills. Learn to teach.
9, 10, 16 & 17 January 2027
9am–6pm each day
PURE Yoga Ngee Ann City
32-hour training · Two weekends · Limited to 15 spots
For practitioners deepening their practice and aspiring or current yoga teachers.
Take your aerial practice further
Explore traditional yoga asanas through the support and challenge of the aerial hammock. Develop strength, mobility, alignment, body awareness and confidence as you progress from foundational techniques to suspended asanas, inversions and fluid movement.
Here to deepen your own practice?
Refine your aerial techniques, build confidence and understand how to connect poses into smooth, purposeful flows. You do not need to be planning to teach to participate.
Aspiring or already teaching yoga?
Develop essential skills in cueing, demonstration, sequencing, modification, assistance and safe spotting to support safe, confident Aerial Yoga teaching.
Not sure whether this training matches your experience? Email us before booking.
What you’ll learn
Explore eight areas, from hammock foundations and body mechanics to aerial flow and teaching practice.
A special focus on mini aerial sequences helps you connect asanas and transitions progressively, creating smooth, controlled and purposeful aerial flows.
Select a topic to explore the curriculum.
1. Foundations of Aerial Yoga
History and development of Aerial Yoga; benefits and applications; understanding the hammock as a support and teaching tool; practice principles and etiquette.
2. Functional Anatomy & Body Mechanics
The spine, shoulders, hips and core in aerial practice; alignment and stability; gravity, suspension and weight transfer; traction and release.
3. Safety & Health Considerations
Hammock setup and safety awareness; health considerations and contraindications; safe positioning; appropriate progressions and modifications; safe entries and exits.
4. Aerial Asana Practice
Foundational to progressive aerial asanas; standing, supported and suspended positions; strength and mobility; forward bends, backbends, twists and balances; restorative applications.
5. Inversions, Transitions & Aerial Skills
Inversion foundations; building confidence upside down; safe entry and exit techniques; progressive aerial skills; connecting movements through safe and controlled transitions.
6. Mini Sequences & Aerial Flow
Moving beyond individual poses; connecting asanas and transitions; learning progressive mini sequences; developing continuity and control; building longer, fluid aerial practices.
7. Assistance & Spotting
Teacher positioning; safe assistance and spotting; supporting students through entries, exits and inversions; observation and appropriate intervention.
8. Teaching Methodology & Sequencing
Leading an Aerial Yoga class; effective cueing and demonstration; teaching different abilities; modifications; the art and science of sequencing; creating progressive classes; teaching practicum.
Your certification
32-Hour Aerial Yoga Teacher Training Certificate
Awarded to participants who successfully complete the full 32-hour training and required practical components.
Whether your intention is to progress your own practice or develop teaching skills, this training offers a structured journey into Aerial Yoga.
Your training schedule
Weekend 1
Saturday, 9 & Sunday, 10 January 2027
Weekend 2
Saturday, 16 & Sunday, 17 January 2027
9am–6pm each day
PURE Yoga Ngee Ann City
Listed training duration: 32 hours in total, breaks included.
Fees & booking
Limited to 15 spots. Compare the rates for PURE members and non-members below.
| Rate | PURE members |
Non- members |
|---|---|---|
| First 5 | $1,260 | $1,370 |
| Early bird | $1,470 | $1,590 |
| Regular | $1,840 | $1,990 |
Early bird ends 9 November 2026.
First-five pricing is subject to availability. Discounted prices will be reflected at checkout.
Extra benefit for non-members
Your fee includes a complimentary one-week pass at PURE Yoga/Fitness Ngee Ann City. Email events.sg@pure-international.com to access your pass.
Ready to take your practice higher?
Select the appropriate member or non-member option using the booking options on this page, then review your price at checkout.
Please plan to attend all four training days. Full completion and the required practical components are necessary for certification.
Meet your teacher: Sandy Shum
Sandy has been teaching yoga since 2004, when she received her first Yoga Instructor’s Certificate from the Vivekananda Yoga Centre. She went on to complete certifications with Yoga Vidya Gurukul in 2009 and 2010 and Universal Yoga in 2013, and continues to deepen her practice and studies.
Her classes connect body and mind through the breath. Through alignment instruction and individual awareness, she helps students build strength and find greater freedom in their practice.
More about Sandy’s journey
Born and raised in Malaysia, Sandy later moved to Singapore for work. She took her first yoga class during a difficult period in 2002 and was hooked. Having experienced how yoga changed her own life, she hopes to help others experience its benefits through practice.
Before you book
No refunds or credits for cancellations from 9 December 2026. All refunds are subject to a 10% processing fee.
Read all terms and conditions
- This event is open for registration to the public and PURE members.
- No refund or credit will be given for cancellations starting from 9 December 2026.
- All refunds are subject to a 10% processing fee that will be deducted from your refund.
- PURE bears no responsibility for any missed sessions. No refunds or makeup sessions will be provided.
- PURE reserves the right to modify the event schedule, content or venue. Participants will be notified of any changes in a timely manner.
- If there is any discrepancy between the printed and web versions, the web version shall prevail.
Photos and videos may be taken solely for PURE’s marketing purposes.
Discounted prices will be reflected at checkout.
Questions about the training or registration?
events.sg@pure-international.com
Discounts will be reflected at checkout.
- Regular price
-
$1,840.00 - Regular price
-
- Sale price
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$1,840.00
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