The Ballet Experience: Introduction with Singapore Ballet
4 October 2026
2pm - 3:30pm
PURE Fitness, Ngee Ann City
About the Workshop
Step behind the curtain and discover how professional dancers build the strength, control and resilience that make ballet appear effortless.
Led by Merlin Erdelen of Singapore Ballet, this exclusive introductory experience takes you beyond ballet positions and into the physical training that forms the foundation of every dancer's practice. Drawing from the conditioning methods used in professional ballet, you'll explore a carefully curated blend of mobility, strength and stabilisation training designed to create a body that moves with confidence, precision and ease.
Throughout the session, you will develop strength at your body's end ranges of motion, improve joint stability and body awareness, and learn how dancers prepare their bodies to move efficiently while reducing the risk of injury. These are the same movement principles that support graceful performance, everyday movement and long-term physical resilience.
If you are completely new to ballet, looking to experience a different style of movement, or wanting to build a stronger foundation for dance and fitness, this workshop offers an inspiring first step into the world of ballet through the lens of athletic performance.
No dance experience is required—just an open mind and a willingness to discover how dancers truly train.
Perfect for:
- Beginners with no ballet experience
- Fitness enthusiasts looking to improve mobility, strength and body control
- Anyone curious about the conditioning behind professional ballet
- Participants preparing for future ballet-based workshops or movement experiences
Tuition
$130 per participant
Early Bird: First 10 sign-ups receive 1 complimentary Passages ticket.
- This event is open for registration to Public and PURE members.
- No refund or credit will be given for cancellations starting from 10 September 2026.
- Refunds are strictly unavailable once a complimentary ticket has been redeemed.
- All refunds are subject to a 10% processing fee that will be deducted from your refund.
- PURE bears no responsibility for any missed sessions. No refunds or makeup sessions will be provided.
- PURE reserves the right to modify the event schedule, content, or venue. Participants will be notified of any changes in a timely manner.
- If there is any discrepancy between the printed and web versions, the web version shall prevail.
- Regular price
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$130.00 - Regular price
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- Sale price
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$130.00
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