The Science of Twisting with Krunal Prajapati

This workshop about the science of twisting is designed to make any body feel lighter, taller, and more balanced from the inside out, especially with the use of props. 

It will help you unlock the power of safe, supportive twisting yoga poses for better spinal alignment, improved digestion, and overall healing.

This session is for all levels, whether one is experienced or not. Learn how to deepen your twists using props and mindful techniques, making the poses more accessible and beneficial for your unique body.

Expect to:
• Feel refreshed and renewed through detoxifying twists
• Discover alignment secrets to support a happy, healthy spine
• Use props creatively to explore depth safely
• Leave with tools you can use in your everyday practice

Come as you are — walk away feeling aligned, empowered, and energized. Your spine will thank you!

Krunal's journey into yogasana began in 2006, observing his sister's practice and recognized for his excellence by the school's PT teacher, leading to multiple championships. This success spurred his quest for yoga philosophy, culminating in undergraduate and post-graduate degrees in Yoga Science from esteemed Indian universities. In his classes, Krunal presents challenging Asana variations with gentle insights to overcome obstacles, blending fun with sincere dedication. Emphasizing breathing techniques and anatomy-based alignments, his teachings prioritize a deep understanding of yoga postures. Krunal's commitment lies in creating a dynamic and enlightening atmosphere, nurturing students to foster a profound connection with yoga practice.

 

13, 14  Sep 2025

2pm - 5pm 

PURE Yoga Ngee Ann City

  

Tuition 

 

PURE Member Pricing: 

Regular -$350

Early-Bird* - $280

Non-member Pricing**: 

Regular - $420

Early-Bird* - $336