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Gabrielle Mendoza

Seeking Solace - The Inner Temple (A 6D5N Silent Retreat with Gabrielle Mendoza) 11 - 16 Jan 2025

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Gabrielle invites you to step away from your daily obligations to plug in and immerse in a transformative experience for a journey of the self, through the self and to the self.

Seeking Solace: The Inner Temple is a curated experience meant for those who have a dedicated meditation practice, and want to uphold the reverential practice of silence in the form of controlled speech and quieting of thoughts as a way to open themselves to the sacredness of the peaceful, unmoving and silent state of the Self; which is our true nature.

Noble silence will be practised from sundown on Day 1 to sunrise on Day 5, and the experience will be accompanied by Yoga philosophy and practices, breathwork and meditation. In separating our inner and outer experiences, we will pave the way for union to enhance the quality of our participation in life.



Away from the bustling city of Colombo, lies the more reclusive shores of the Victoria Lake in Digana, near Kandy, where rich cultural heritage is still much preserved, and where time stands still for presence and connection. 

The tranquillity and beauty of the natural surroundings perfectly supports an immersive environment for learning, grounding and inspiration. 

This retreat will host no more than 18 participants in a buy-out setting that will preserve the sanctity of its intention. This will also allow us to be fully cared for by the heartwarming hospitality of the retreat venue's hosts. 12 of your meals will be catered for, with a curated wellness menu to detoxify your body from the inside out.  

Rooms are available on a first-come-first-served basis upon registration and settlement of full payment for the retreat.



6 Days/5 Nights: Saturday to Thursday (11-16 January 2025)  

Tentative Schedule  

Day 1 

  • 9:45am     Flight to Sri Lanka
  • 11:05am   Arrival in Sri Lanka 
  • 4:00pm     Welcome reception at Rukgala Retreat
  • 6:00pm     Opening Circle 


Day 2 

  • 6:00am     Sunrise Meditation 
  • 6:30am     Hatha Yoga and Meditation 
  • 11:30am   The Importance of Non-Speaking: Mouna and Noble Silence 
  • 4:00pm     Yin Yoga and Meditation  

Day 3 

  • 6:00am      Sunrise Meditation 
  • 6:30am      Vinyasa Yoga and Meditation 
  • 11:30am    The Journey of the Self, Through the Self, to the Self
  • 4:00pm      Pranayama and Meditation
  • 5:30pm      Sunset Trek to Coconut Ridge

Day 4 

  • 6:00am    Sunrise Meditation 
  • 6:30am    108 Sun Salutations
  • 11:30am  The Transformative Power of Meditation
  • 4:00pm    Restorative Yoga and Meditation

Day 5 

  • 6:00am     Sunrise Meditation 
  • 6:30am     Yin Yang
  • 11:00am   Closing Ceremony
  • 1:00pm     Tea Plantation Tour and Tea Tasting 

Day 6 

  • 1:10am   Flight to Singapore
  • 7:40am   Arrival in Singapore 


This retreat will be capped at 18 participants, and a provided mala bead necklace can be used to highlight your intention, should you choose to remain silent for the whole duration of the retreat.  

Recommended Flights 

Sri Lankan Airlines UL 307 - Sat 11 Jan 9:45am SIN, arriving @ 11:05am CMB

Sri Lankan Airlines UL 306 - Thu 16 Jan 1:10am CMB, arriving @ 7:40am SIN



Inclusive of: 

  • 4-nights’ accommodation  
  • 12 catered meals + daily tea breaks onsite that include coffee/tea, snack and fruit  
  • Curated array of yoga and meditation classes 
  • Rental of spaces and equipment for yoga practice  
  • Airport transfer for the selected flights  


All prices below are per person for 11 -16 January 2025 (6 Days / 5 Nights) 



6 Days / 5 Nights 

11 - 16 January 2025


 Early-bird Discount  

 Register NOW until 31 Oct 2024 

Regular Price:

Register from 1 Nov 2024 onwards

Top House

Single Occupancy (Queen Bed)



Top House

Double Occupancy (Queen Bed x2)



Top House

Quadruple Occupancy (Single Bed)


Garden Cottage

Double Occupancy (Queen Bed + Super Single Bed)


Garden Cottage

Triple Occupancy (Super Single Bed x3)



Rooms are assigned on a first-come-first-served basis. Rooms may differ in layout and décor. 

Prices listed are inclusive of all prevailing taxes. 


Terms & Conditions 

Photos and video may be taken, solely for PURE marketing purposes.

Please apply online or email us. You will be notified by email within 3-5 days along with an e-mail outlining payment procedures and further details. 



Please note prices include 9% GST. 


Early-Bird Discount

Early-Bird Price: Application sent in on or before 31 Oct 2024.

Regular Price: Application sent in starting 1 Nov 2024.



No refund or credit will be given for cancellation.


Visa Entry & Requirements 

Please comply with all visa and health requirements of Sri Lanka

PURE is not liable for any illness, delays or costs resulting from your failure to meet these requirements.  

Please ensure that your passport is valid for at least 6 months from the day you arrive in Sri Lanka. 

Pertaining to COVID-19 travel advisories, participants should do their own due diligence and ensure compliance with local COVID-19 laws, rules, restrictions and regulations. 

Participants are responsible for staying updated on current COVID-19 related travel restrictions and requirements to enter Bali, Indonesia


*If there is any discrepancy between the printed and web versions, the web version shall prevail. 

Seeking Solace - The Inner Temple  (A 6D5N Silent Retreat with Gabrielle Mendoza) 11 - 16 Jan 2025

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