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Bhanu Singh

28-Hour Iyengar Yoga Immersion with Bhanu Singh

Regular price
$1,040.00
Regular price
Sale price
$1,040.00

    Price

    About the Programme

    The goal of this workshop is to guide students to experience Sthirta (the stability of the body and mind) and Sukha (the serenity of the mind and intellect), which are the very essence and purpose of practicing yoga and the asanas. This workshop also aims to educate all practitioners on how one can practice to overcome various individual challenges relating to their body structure and occupation. 

    In this series of workshops, Bhanu’s teachings will focus on the usage of various essential Iyengar Yoga props such as belts and straps, blankets, yoga chairs, and blocks to bring about a holistic approach to practicing yoga to harmonise the body, mind, and soul. Students will gain an in-depth understanding of how using such props can help elevate their practice to gain even greater benefits from practicing yoga.

    Guru Ji (B.K.S. Iyengar) once said that practicing yoga asanas without props is an egoistic (Rajasic) approach and using it transforms you to be humble (Sattvic). They are vehicles that allow you to deepen your awareness into a comprehensive understanding that can greatly elevate your practice.

     

    The workshop will cover:

    • Standing poses for stability
    • Stretching to strengthen the back and spine
    • Twists for shoulder strengthening 
    • Forward bends to relax the mind
    • Backward extensions to stabilise the hips and pelvis
    • Inversions to quieten and calm the brain

    On each day and in each session, Bhanu will touch on different topics and might revisit content covered in the previous session where relevant. It is encouraged for students to enrol in the full programme to better appreciate how the practice can benefit them.

     

    Schedule & Description

    26-31 March 2024

    Weekday Schedule: 9am to 12:30pm (14 hours)

    26th Tuesday

    27th Wednesday

    28th Thursday

    29th Friday

    Weekend Schedule (14 hours)

    29th Friday : 3.30PM to 5:30pm

    30th Saturday : 9am to 12pm and 2:30-5:30pm

    31st Sunday : 9am to 12pm and 2:30-5:30pm

     

    Location

    PURE Yoga Ngee Ann City

     

    Tuition 

    Full 28-Hour Programme

    Early-bird 20% Discount – S$1,040

    Regular Price - S$1,300

     

    Either Weekday or Weekend 14-Hour Programme

    Early-Bird 20% Discount - $560

    Regular Price - S$700

     

    Early-bird discount ends 26 Feb 2024.

    30% off Regular Price for past students of PURE's Teacher Training / CET / Workshops.* 

    *Enquire for eligibility.

     

    Terms & Conditions

    Photos and video may be taken, solely for PURE marketing purposes. 

      

    Early-Bird Discounts

    Early-Bird Price: Application sent in on or before 26 Feb 2024.

    Regular Price: Application sent in starting 27 Feb 2024.

     

    Refunds/Cancellation

    No refund or credit will be given for cancellation starting 26 Feb 2024.

    All refunds are subject to a 10% processing fee that will be deducted from your refund. 

        

    *If there is any discrepancy between the printed and web versions, the web version shall prevail. 

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    28-Hour Iyengar Yoga Immersion with Bhanu Singh

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