28-Hour Iyengar Yoga Immersion with Bhanu Singh (October 2024)

About the Programme

The goal of this workshop is to guide students to experience Sthirta (the stability of the body and mind) and Sukha (the serenity of the mind and intellect), which are the very essence and purpose of practicing yoga and the asanas. This workshop also aims to educate all practitioners on how one can practice to overcome various individual challenges relating to their body structure and occupation. 

In this series of workshops, Bhanu’s teachings will focus on the usage of various essential Iyengar Yoga props such as belts and straps, blankets, yoga chairs, and blocks to bring about a holistic approach to practicing yoga to harmonise the body, mind, and soul. Students will gain an in-depth understanding of how using such props can help elevate their practice to gain even greater benefits from practicing yoga.

Guru Ji (B.K.S. Iyengar) once said that practicing yoga asanas without props is an egoistic (Rajasic) approach and using it transforms you to be humble (Sattvic). They are vehicles that allow you to deepen your awareness into a comprehensive understanding that can greatly elevate your practice.

The workshop will cover:

• Standing poses for stability
• Stretching to strengthen the back and spine
• Twists for shoulder strengthening 
• Forward bends to relax the mind
• Backward extensions to stabilise the hips and pelvis
• Inversions to quieten and calm the brain

On each day and in each session, Bhanu will touch on different topics and might revisit content covered in the previous session where relevant. It is encouraged for students to enrol in the full programme to better appreciate how the practice can benefit them.

Schedule 

Tuition 

Drop-ins

Weekday 3.5 Hour Session - $175

Weekend 3 Hour Session - $150

Full 28-Hour Programme

Early-bird Price – S$1,040

Regular Price - S$1,300

Either Weekday or Weekend 14-Hour Programme

Early-Bird Price - $560

Regular Price - S$700

Terms & Conditions

Photos and video may be taken, solely for PURE marketing purposes. 

Early-Bird Discounts

Early-Bird Price: Application sent in on or before 22 Sep 2024.

Regular Price: Application sent in starting 23 Sep 2024.

TERMS & CONDITIONS

• This event is open for registration to Public and PURE members.
• No refund or credit will be given for cancellations starting from 23 August 2024.
• All refunds are subject to a 10% processing fee that will be deducted from your refund. 
• PURE bears no responsibility for any missed sessions. No refunds or makeup sessions will be provided.
• PURE reserves the right to modify the event schedule, content, or venue. Participants will be notified of any changes in a timely manner.
• If there is any discrepancy between the printed and web versions, the web version shall prevail.
• Photos and videos may be taken solely for PURE’s marketing purposes.

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