Finding Serenity in Motion - Hatha & Vinyasa 200-Hour Yoga Teacher Training with Quan Qi & Hee Boon
PURE Yoga, Ngee Ann City
August Weekends (Full Day)
Dates: 2,3,9,10,16,17,23 and 24 Aug 2025
Timing: 0730 - 1830
August Weekdays (Wed Nights)
Dates: 6, 13, 20 and 27 Aug 2025
Timing: 1830 - 2030
Chiang Mai, Thailand (Offsite)
Dates: 29 Aug to 4 Sep 2025
Timing: 0730 - 1830
PURE Yoga, Ngee Ann City
September Weekend (Full Day)
Dates: 6 and 7 Sep 2025
Timing: 0730 - 1830
ABOUT THE TRAINING
Embark on a transformative journey with our Yoga Teacher Training at Pure Yoga Singapore, designed to deepen your practice and equip you with the essential skills to become a confident and effective yoga teacher. We are offering an immersive learning experience that spans five weekends, 4 weeknights in PURE Singapore and one week offsite at the tranquil Kaomai Lanna Resort Chiang Mai, Thailand.
Course Highlights:
-
Yoga Philosophy: Explore the rich history and philosophy behind yoga. Learn about key texts, concepts, and principles that shape the spiritual and mental foundation of your practice.
-
Bandhas: Dive into the study and practice of Bandhas (energy locks) to enhance the flow of prana (life force) and deepen your physical practice.
-
Cleansing Processes (Kriyas): Understand the importance of purification practices in yoga. Learn various cleansing techniques to help detoxify and balance the body and mind.
-
Anatomy & Physiology: Gain insights into the human body and how it relates to yoga postures. Learn the biomechanics of asanas, alignment principles, and injury prevention.
-
Asanas: Asanas are the foundation of physical yoga practice. Participants will engage in hands-on training to deepen their understanding of key asanas (yoga poses), their alignment, and the techniques for performing them safely and effectively.
-
Pranayama: Pranayama focuses on breath regulation to influence the flow of energy within the body. The training will include practical sessions on various breathing techniques, their benefits, and how they complement physical postures.
-
Teaching Skills: Build the skills necessary to teach yoga confidently. Learn the art of sequencing, offering adjustments, and creating a safe, welcoming environment for students.
Whether you're looking to become a certified yoga teacher or deepen your personal practice, this course will give you the tools and knowledge to transform your yoga journey.
Nestled in the serene foothills of Chiang Mai, Thailand, Kaomai Lanna Resort offers a tranquil retreat that combines natural beauty, traditional Lanna architecture, and a peaceful atmosphere, making it an ideal location for yoga and wellness retreats. Located just a short drive from the bustling city center, this resort provides an escape into nature while still offering modern comforts and amenities.
-
Accommodations
The Superior Room at Kaomai Lanna Resort seamlessly blends traditional Lanna architecture with modern comforts, offering guests a serene and relaxing retreat. Perfect for both single travellers and those sharing with a companion, this room combines style and practicality to create a tranquil sanctuary where guests can unwind and recharge.
-
Wellness and Yoga Facilities
The resort boasts an array of facilities tailored for wellness retreats. The yoga and meditation spaces are spacious and well-equipped, providing the perfect environment for both indoor and outdoor sessions. The peaceful surroundings, combined with the natural beauty of the area, foster an ideal atmosphere for personal growth and rejuvenation.
The resort offers a variety of holistic treatments and services, such as traditional Thai massages, spa therapies, and wellness activities, allowing guests to deepen their experience of relaxation and healing. The focus is on nourishing both the body and mind, creating a balance between physical activity and spiritual well-being.
-
Cuisine
Guests at Kaomai Lanna Resort can enjoy a range of healthy, delicious meals that highlight the rich flavours of Thai cuisine. The restaurant offers locally sourced ingredients, with a focus on fresh fruits, vegetables, and organic produce. Whether you're looking for traditional Thai dishes, vegetarian options, or international cuisine, the resort’s culinary offerings are designed to satisfy and nourish.
Special dietary preferences, such as vegetarian, vegan, or gluten-free, can also be accommodated, ensuring that all guests can enjoy nourishing meals that complement their wellness journey.
SCHEDULE
PURE Yoga, Asia Square
Yoga philosophy, bandhas, cleansing processes, anatomy and physiology, practical training in asanas, pranayama, mudras, meditation and chanting and teaching skills
|
2, 3, 9, 10, 16, 17, 23, 24 Aug 2025 (Saturday and Sundays) |
|
|
Timing |
Details |
|
0730 |
Yoga Practice |
|
0930 |
Breakfast |
|
1000 |
Microlessons, Lectures |
|
1200 |
Lunch break |
|
1300 |
Microlessons, Lectures |
|
1400 |
Yoga Nidra |
|
1430 |
Microlessons, Lectures |
|
1800 |
Teaching strategies and discussion |
Wednesdays (6, 13, 20 and 27 Aug 2025)
|
Wednesdays (6, 13, 20 and 27 Aug 2025) |
|
|
1830-2030 |
Yoga Practice |
Chiang Mai
29th Aug to 4th Sep 2025
Practical training in asanas, pranayama, mudras, meditation, chanting and teaching skills
|
29 Aug 2025 (Friday) |
|
|
0820 |
Flight from Singapore to Chiang Mai |
|
1015 |
(Local time) Arrival at Chiang Mai Airport |
|
1200 |
Travel and check in to Kaomai Lanna Resort |
|
1500 |
Yoga Practice |
|
30 Aug to 3 Sep 2025 (Saturday to Wednesday) |
|
|
0730 |
Yoga Practice |
|
0900 |
Breakfast |
|
1000 |
Microlesson |
|
1200 |
Lunch |
|
1300 |
Teaching strategies and discussion |
|
1400 |
Microlesson |
|
1700 |
Dinner |
|
1800 |
Meditation and chanting |
|
1900 |
Wind down |
|
4 Sep 2025 (Thursday) |
|
|
0900 |
Breakfast |
|
1000 |
Yoga Practice |
|
1200 |
Lunch |
|
1540 |
Arrive at airport |
|
1740 |
Flight back to Singapore |
|
2150 |
(Local time) Arrive in Singapore |
PURE Yoga, Asia Square
|
6 and 7 Sep 2025 (Saturday and Sunday) |
|
|
Timing |
Details |
|
0730 |
Yoga Practice |
|
0930 |
Breakfast |
|
1000 |
Exam |
|
1200 |
Lunch break |
|
1300 |
Exam |
|
PURE Members
|
Pricing
|
Single Deluxe Room
|
Double Deluxe Room
|
|---|---|---|---|
|
Super -Early Bird
|
$4340
|
$4200
|
|
|
Early-Bird
|
$4960
|
$4800
|
|
|
Regular Price
|
$6200
|
$6000
|
|
Non-Members*
|
Pricing
|
Single Deluxe Room
|
Double Deluxe Room
|
|---|---|---|---|
|
Super -Early Bird
|
$4480
|
$4340
|
|
|
Early-Bird
|
$5120
|
$4960
|
|
|
Regular Price
|
$6400
|
$6200
|
*Prices include accommodation, meals, airport transfers, examinations, certification, manuals, guest lectures, and all other training materials.
*Prices excludes flight tickets and baggage.
*Non-members receives 1 month pass to PURE Fitness & Yoga access.
- Regular price
-
$6,200.00 - Regular price
-
- Sale price
-
$6,200.00
Couldn't load pickup availability
Express yourself with
#pureyogasingapore #purefitnesssingapore