Tranquil Waves: Yoga, Nidra, and Sound Bath Experience with Anjasmara Prasetya

In this workshop, participants will experience a deep exploration of their inner world. Through mindful practice, you will experience how posture and breath can become powerful tools to energize the body, clear the mind, and release stagnant energy on a profound level.

It is designed to be accessible to all, whether you are a seasoned practitioner or new to the practice, you will have the opportunity to connect with these benefits firsthand. The workshop emphasizes the principles of Hatha Yoga, teaching participants to perform postures optimally and systematically to build a strong, stable foundation. Vinyasa Yoga will help synchronize breath with movement, promoting a fitter, more relaxed body and a centred mind. Additionally, the transformative practices of Prana Nidra and the soothing vibrations of singing bowls will help release life’s burdens and promote deep relaxation and renewal for the body, mind, and soul.

The program offers students the skills and insights to refine their practice, while providing teachers with a solid foundation to guide others with greater confidence, clarity, and grace.

Anjas discovered yoga 13 years ago as an extension of his deepening meditation practice. Through self-study using books and videos, he developed his own practice before formally training under Deera Dewi in 2012. He later completed his 200-hour Yoga Teacher Training (YTT) with LearnYoga@GG and Noah Maze. An E-RYT 200 with Yoga Alliance and an RYT 500 with Yogamaze, Anjas views yoga as a path to self-discovery and integrating body, mind, and soul while uncovering the Teacher within.

For Anjas, yoga is not just a physical practice but a journey of acceptance, understanding, and love. His teaching style is fun, challenging, and engaging, with his signature class, Yoga Ala-Ala, designed to encourage students to embrace joy in their practice, reminding them that, at the end of the day, it’s only yoga.

Anjas has shared his passion for yoga at renowned events such as Namaste Festival, Bali Spirit Festival (2015), Rishikesh Film and Art Festival (2017-2018), Yoga X Dubai (2018), and various workshops across Jakarta and Indonesia. He also teaches at his home sanctuary, Asmaradana Sanctuary, continuing to inspire students on their yoga journey.

Non-PURE members who join this workshop will receive a 3-day trial of our gym, giving you access to the facility for up to 3 visits within a specific period after activation. This allows you to explore our equipment, experience our training environment firsthand, and continue practicing the skills you’ve learned in the workshop.

• Hatha Yoga: Learn to perform postures optimally and systematically to build a strong, stable foundation for your practice.
• Vinyasa Yoga: Synchronize breath with movement to promote a fitter, more relaxed body and a centered mind.
• Prana Nidra and Singing Bowls: Release life’s burdens and experience profound relaxation and renewal for the body, mind, and soul.

2 day Practice: $300

1 Day practice only: $160

30% Super Early Bird will end 6 May 2025

20% Early-Bird will end 6 June 2025